Benefits of White Tea
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Benefits of White Tea
White Tea is the purest form of tea, making it the most sought after variety.
Extremely popular in China, white tea is slowly yet steadily catching up the popular tea charts in India and other nations. In simple words, it is prepared from young and immature tea leaves that are plucked just before the buds have fully opened. In the past, this variety was grown only at the Fukien Province of China, but now it is grown in India and Sri Lanka as well. Like most other teas, it is harvested from the family of Camellia Sinensis.
White tea is expensive because its supply is limited and the production is in low scale. Extracted from the unopened buds of tea leaves, these buds are dried and withered in out of the ordinary conditions. Essentially, they are harvested quite early compared any other variety of tea.
- It is rich in antioxidants, anti microbial and anti inflammatory properties which helps in halting growth of cancer cells, reducing tumors of cancer origin.
- It prevents cell damage.
- Diminishes acne and provides relief from skin irritations.
In fact, white tea has been found to contain more catechin antioxidants than green tea. This is a substantial development in the remedial benefits offered by this tea.
- It helps in lowering high blood pressure by keeping the cholesterol in control.
- It also protects the skin from the damage caused by free radicals.
- Health nutritionists have advised people with complaints of hypertension to drink white tea at least two to three times a day as it a catalyst for thinning blood and improving blood circulation in your body.
- This can prevent blood clots and keeps you heart in good shape too.
- Being tremendous rich in anti oxidants and flavonoids, it helps in strengthening your immune system.
- It is also beneficial in weight management.
- In Asian countries like China, it is also consumed instead of water as it keeps the body hydrated. Japanese countrymen also believe in this theory and start their meal with a cuppa of white tea.
- The tea brings the goodness of flavonoids, which prevents cardio vascular diseases and maintains your heart healthy at all times.
Taste wise, it is less bitter compared to green tea as it is plucked at a very early stage. There were a lot of claims that white tea has a lot more catechins compared to green tea but the scientific results nullify these claims.
This unprocessed tea is a very pure variety. Its anti ageing properties help reduce wrinkles on the skin by strengthening the skin cells and proteins from deep inside. PEr studies, the results are visible within four weeks of disciplined consumption. Buy white tea online to enjoy its goodness and stay fit naturally.
Unlike its name, the tea is not white in colour. Once brewed, it is pale yellow in colour. People who do not prefer strong colour and taste will enjoy this tea a lot. Buy online your own pack of the least processed and unfermented white tea.
Sara Seth has been working for tea industry for a long time now. She helps customers choose the right tea for their requirement. She is also an expert on different types and flavors of tea that can be found at http://goodwyntea.com/collections/flavoured-tea. She works for Goodwyn Tea ( http://goodwyntea.com/ )- a single origin tea company that specializes in flavored and organic teas.
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Article Source: http://EzineArticles.com/8900333
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